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Punches and Hand Strikes

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  • Punches and Hand Strikes

    Extreme Combat uses several styles of punching and hand strikes including those used in boxing, kick boxing, MMA, and traditional marital arts. The punches we teach will be used with elbows, knees, escape techniques, blocks, and kicks. However, in a self defense confrontation, when hand to hand techniques are employed, we believe that punches may comprise up to 50% of all H2H techniques used.

    It is critical for all members and students to learn the punches and to practice them consistently.

    When you become proficient with your punches and other H2H techniques, you will learn to integrate them with your edged weapons and handgun training.
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